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CORPORATE WELLNESS PROGRAM
FALUN DAFA MEDITATION
New Page
CORPORATE WELLNESS PROGRAM
FALUN DAFA MEDITATION
MEDITATION & WELLNESS
Relieve stress, improve productivity and boost energy levels.
Falun Gong (also known as Falun Dafa) is an ancient body-mind-spirit practice, with unique features that make it perfect for the modern lifestyle. We invite you to include a Falun Gong class in your wellness program and experience its positive restorative energy.
WATCH VIDEO
Filmed over one year, this short film takes you into the lives of Falun Dafa practitioners and their experiences. Falun Dafa is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice.
Complimentary meditation classes
We are people in Sydney and New South Wales who practice Falun Gong and wish to share the benefits of this peaceful cultivation practice of mind and body. All activities are free of charge.
We host complimentary meditation classes and workshops throughout New South Wales. Available to everyone, including businesses, organisations, recreational clubs and schools, as well as individuals. We cater to your schedules.
Begin your journey—attend a local practice site, or book a workshop today.
WHAT WE OFFER
- Meditation and traditional exercise (qigong) workshops
- Workshops can be run on a lunch break or at a set time
- 30 minute introductory class or 60 minute in-depth class
- All classes are free and taught by volunteers
WHAT IS FALUN DAFA?
- 5 simple exercises, including meditation
- Core values are Truthfulness, Compassion and Forbearance
- Can be practised anytime, anywhere
- Powerful practice with benefits ranging from improved health to peace of mind
- Practised in over 100 countries